Cost : $997 for 6 sessions
Virtual : (video call) or in-person in San Anselmo, CA &
Flexible : scheduling based on your availability
The Journey Within is a six-session guided experience that connects you to your intuitive guidance system. Through structured meditation and self-inquiry, you access clarity, calm, and confidence.
Each session builds on the previous one, moving you from reactive patterns to intentional responses. You learn to recognize your inner voice and trust it when making decisions or navigating difficult situations.
Available in-person in San Anselmo, California or virtually via video call.
You identify the sources of fear, anxiety, and reactive behavior in your life. Through guided meditation, you locate where these patterns show up in your body and mind.
You learn techniques to handle difficult emotions without suppression or avoidance. You practice staying present with discomfort and moving through it with awareness.
You cultivate inner harmony and strengthen your connection to intuitive guidance. You develop skills to maintain this state outside of sessions and apply it to relationships and communication.
This program works for people who feel disconnected from their own judgment and struggle with anxiety or reactive behavior. It suits those who want to make changes but feel blocked by fear or uncertainty. You may be experiencing relationship difficulties, work stress, or a sense of being stuck. The program helps you address the internal obstacles that prevent you from moving forward.
This course works for people who want to meditate but struggle to start or maintain a practice on their own. It suits those experiencing stress, anxiety, or mental overwhelm who need structured guidance.
You do not need prior meditation experience. The course is designed for beginners and those who have tried meditation but found it difficult to continue without support.
I am a credentialed teacher, Immersive Meditation and Breath Work coach. Drawing from my own personal journey of self-discovery and growth and from a deep understanding of human nature and complexities of life, I have realized that all of the answers I am looking for are within me, waiting to be discovered and answered. I am passionate about guiding individuals to be able to navigate life’s challenges with resilience, mindfulness, and a sense of inner peace by connecting you to your own inner still voice.
Most people complete the six sessions over 6-8 weeks. Sessions can be scheduled weekly or bi-weekly depending on your preference.
It is your internal sense of knowing what is right for you. This program teaches you to recognize and trust that inner voice when it speaks, rather than second-guessing yourself or relying only on external advice.
No prior experience is required. Each session includes guided meditation with instruction.
Emotional responses are normal when addressing fear and anxiety. Sessions provide a safe space to process these feelings. You receive guidance on how to move through difficult emotions without becoming overwhelmed.
This program focuses on connecting you to your own inner guidance rather than analyzing problems. It is a practice-based approach using meditation and self-inquiry. It complements therapy but is not a replacement for mental health treatment.
Yes. You receive tools and techniques to maintain your practice independently. Many participants continue with regular meditation after completing the program.
The program specifically addresses this. You learn to distinguish between intuition, fear, and mental chatter. Through practice, you develop confidence in recognizing your inner voice.
The program improves your ability to communicate from a grounded place and respond rather than react. Many participants report better relationships as a result of reduced reactivity and increased clarity.
