Services

Learn how to meditate

This is a 20-session course in total, beginning with 20 minute meetings and building up to one-hour meetings. I will guide you and teach you how to meditate. Together we will build your momentum of calming your mind for you to experience inner calm and peace.    

                                    Cost: $1575

Get service now

Journey within

The Journey within is a six session guided experience designed to catalyze calm, clarity & courage by connecting you to your own intuitive guidance system.                                     

  • Access the roots of your personal power  to gain freedom from fear, anxiety and reactive behavior
  • Handle difficult emotions with greater ease
  • Learn to cultivate and maintain a state of inner harmony and flow 
  • Deepen personal relationships and improve communication
  • Build genuine confidence
                  
                                    Cost: $997
Get service now

Clarify your focus:

This is a six-week course to get you to become clear on life changes you are seeking either professionally or personally. This course will help you to uncover what’s in the way mentally and emotionally to have the clarity and courage to change.     

                                      Cost: $2500

  • They are based on what we think we should want and not what we truly desire when connected to our Soulful Self
  • Without inner alignment, even the best plans feel unfulfilling
  • You end up right back where you started, wondering:
“How did I end up here again?”

We use immersive meditation to:

  • Quiet the inner critic
  • Tune out outside noise
  • Tap into deep clarity and inspiration

This process aligns your goals with your true values so you can create lasting change-from the inside out.

Step 1:
  • Get crystal clear and discover what really matters to you
  • Identify what to let go of
  • Set clear goals that align with your soul
  • Map out your dream year with total focus

Step 2:
  • Clear what’s blocking You
  • Uncover subconscious beliefs keeping you stuck
  • Replace self-sabotage with empowering thoughts
  • Set boundaries to protect your energy
  • Build habits that support your focus, growth & joy

Step 3:
  • Shift your identity
  • Let go of the old version of you
  • Step into a new, aligned identity
  • Receive personalized meditations to rewire your mindset
  • Watch your actions become effortless because they match who you are inside
Get service now

Breath work for trauma release, individuals & couples

Circular Breath Work is a powerful tool for trauma release and emotional healing. This focused breathing helps to release tension, stress, and emotional blockages stored in the body, allowing for a release of pent-up emotions and trauma holding you back from finding your flow in life.

  • Individual sessions are $245
  • Couples sessions are $345.
Get service now

Empowerment circle for teen girls

A weekly empowerment circle for teen girls (ages 11-18) to build emotional resilience, confidence, and mindfulness through meditation and guided exercises. Teens will connect with peers, manage stress, and grow inner strength in a supportive and uplifting environment.     

                  Cost: $100 monthly subscription 

What you’ll gain:

  • Weekly live sessions (60 minutes)
  • Learn how to meditate and manage stress
  • Understand your emotions and express them with confidence
  • Build inner strength and self-worth
  • Discover tools for emotional resilience & self-discovery
  • Monthly themes such as boundaries, release devaluing messages, problem-solving skills
  • Connect with other girls in a safe and uplifting space
Get service now